So I know many of us at this point are working from home and therefore, work/life balance can seem a little blurred. Being out of balance can have significant effects on all aspects of your life, so its important to create harmony in your life and establish a healthy rhythm that’s sustainable and feels good to you. Self-Care
You can’t do good work or be fully present with others if you’re not taking good care of yourself.
Allow yourself to be appropriately compensated for your good work.
Build time into your schedule to indulge in things you love to do that nourish you.
Establish Boundaries at Home & Work
Set working and non-working hours, and honor your word regarding your schedule, this includes taking breaks.
Clearly communicate guidelines for how and when to reach you outside of these hours, if necessary.
Healthy boundaries will improve your quality of life and relationships with others.
Batch Similar Activities Together
Conserve your energy by limiting the amount of “back and forth” between tasks.
Group similar tasks together in time blocks so you can ride the momentum and improve efficiency.
Seek Support from Family & Friends
Communicate your vision and goals, and include ways they can help.
Getting family and friends on board with your vision will help you stay accountable.
Get clear on your goals & create a 3-year plan to achieve your desired income
A plan with goals and actionable steps will help keep you on track.
An action plan with clearly defined and measurable objectives allows you to monitor your progress and make adjustments when necessary.
Comentários