Yoga & Barre

I have been personally practicing Yoga & Barre for over 10 years. I completed my Total Barre training with Real Pilates, Dubai in January 2019 and my RYT200hr teacher training qualification with Zuna Yoga, Bali in June 2019. I am a registered Yoga Teacher with Yoga Alliance Professionals UK specialising in Hatha Yoga & Yoga for Cancer.

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Hatha Yoga includes the practice of asanas and pranayama breathing techniques, which helps you bring peace to the mind and body, whilst preparing the body for a deeper spiritual practice such as meditation.

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Barre is a blend of Yoga, Pilates, cardio and strength training to create a high-energy and dynamic class choreographed to music. 

 

I offer private lessons and group classes. 

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Weekly Class Schedule 

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Monday 

Hatha Yoga 6:45am

Down Leisure Centre, Downpatrick

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Wednesday

Hatha Yoga 7pm & 8pm

Down Leisure Centre, Downpatrick

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Friday

1pm Hatha Yoga

Down Leisure Centre, Downpatrick

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Sunday

8.30am Beach Yoga & Meditation

Kilclief Beach

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If you would like to attend any group classes please click the link below to book your space. To book classes at Down Leisure Centre please book directly with them.