Yoga & Barre

I have been personally practicing Yoga & Barre for over 18 years. I completed my Total Barre training with Real Pilates, Dubai in January 2019 and my RYT200hr teacher training qualification with Zuna Yoga, Bali in June 2019. I am a registered Yoga Teacher with Yoga Alliance Professionals UK specialising in Hatha Yoga & Yoga for Cancer. 

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Hatha Yoga includes the practice of asanas and pranayama breathing techniques, which helps you bring peace to the mind and body, whilst preparing the body for a deeper spiritual practice such as meditation.

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Barre is a blend of Yoga, Pilates, cardio and strength training to create a high-energy and dynamic class choreographed to music. 

 

I offer corporate wellness, private lessons and group classes. 

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Weekly Class Schedule 

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Monday 

6:45am Hatha Yoga

Down Leisure Centre, Downpatrick

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Tuesday 

6.30pm Barre

Mourne Yoga, Downpatrick

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Wednesday

7pm & 8pm Hatha Yoga

Down Leisure Centre, Downpatrick

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Friday

10am Barre

Mourne Yoga, Downpatrick

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1pm Hatha Yoga

Down Leisure Centre, Downpatrick

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To book classes at Down Leisure Centre please book directly with them and for classes at Mourne Yoga visit bookwhen.com/mourneyoga all other events can be booked via link below: