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Yoga & Barre

I have been personally practicing Yoga & Barre for over 10 years. I completed my Total Barre training with Real Pilates, Dubai in January 2019 and my RYT200hr teacher training qualification with Zuna Yoga, Bali in June 2019. I am a registered Yoga Teacher with Yoga Alliance Professionals UK specialising in Hatha Yoga & Yoga for Cancer.

Hatha Yoga includes the practice of asanas and pranayama breathing techniques, which helps you bring peace to the mind and body, whilst preparing the body for a deeper spiritual practice such as meditation.

Barre is a blend of Yoga, Pilates, cardio and strength training to create a high-energy and dynamic class choreographed to music. 

 

I offer private lessons and group classes. 

Weekly Class Schedule 

Monday 

Hatha Yoga 6:45am

Down Leisure Centre, Downpatrick

Wednesday

Hatha Yoga 7pm & 8pm

Down Leisure Centre, Downpatrick

Friday

1pm Hatha Yoga

Down Leisure Centre, Downpatrick

Sunday

8.30am Beach Yoga & Meditation

Kilclief Beach

If you would like to attend any group classes please click the link below to book your space. To book classes at Down Leisure Centre please book directly with them.

Yoga Mats
Yoga: Services
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